Pilot program helps low-income preschoolers learn to like veggies

In a pilot study, the Harvest for Healthy Kids programs helped preschoolers in Head Start centers be willing to try and to like foods like butternut squash, turnips and asparagus. "We know that children develop their food preferences based on early experiences with foods,...

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6 weird diet tricks that actually work

Some clients come to me in search of a complete eating overhaul, including a meal plan with specific portions and recipes. Many others, however, simply want the shortcuts. While it’s true that obtaining long-term weight loss success isn’t that simple, I am happy to report...

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Remember when

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food

ក្មេង​អា​យុ​ក្រោម ១ និង ២ ខួប មិន​អាច​បរិភោគ​អ្វី​បាន​ខ្លះ​? អ្នក​រាល់គ្នា​សុទ្ធតែ​ដឹង អំពី​អត្ថប្រយោជន៍​របស់​ផ្លែឈើ ប៉ុន្តែ សូម​អ្នក​ប្រយ័ត្ន មុនពេល​ដែល​អ្នក​ឱ្យ​កូន​បរិភោគ​។ តើ​អ្នកដឹង​ទេ​ថា កូន​ក្រោម​អាយុ ១ ខួប និង ២ ខួប មិន​អាច​បរិភោគ​ផ្លែឈើ​អ្វីខ្លះ​? 1.​   ...

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